1.

NO Running

2.

NO Pushing

3.

NO Diving Without Coach Monitoring

4.

NO Pulling On Legs

5.

NO Splashing

6.

NO Dunking

7.

NO Kickboard Throwing

8.

NO Talking During Coaching Instruction Or Lessons

9.

NO Sitting On Lane Ropes

10.

SIT For Instructions

11.

Go To The Restroom BEFORE Or AFTER Practice Time